Garbhsanskar – An Ayurvedic Approach for a Healthier Baby and Mother

Introduction

Garbhsanskar is a traditional Ayurvedic practice originating from ancient Indian scriptures, focusing on nurturing the mental, physical, and spiritual development of the baby during pregnancy. It emphasizes that a child’s personality and health can be positively influenced in the womb through a mother's thoughts, diet, behavior, and environment.

Meaning of Garbhsanskar

• “Garbha” means fetus (in the womb)

• “Sanskar” means values or education
  Hence, Garbhsanskar refers to educating and nurturing the unborn child.