🌿 Swedana Therapy: Ayurvedic Steam Therapy for Detoxification & Healing

Do you feel heaviness, stiffness, body pain, or sluggishness? Ayurveda prescribes Swedana Therapy (Herbal Steam Therapy) as an essential treatment to sweat out toxins, improve circulation, relieve pain, and enhance skin glow. It is often used before or after other Panchakarma therapies for maximum benefit.

At Shri Satguru Hospital of Ayurveda, Swedana Therapy is conducted by expert therapists, under the guidance of Vaidya Prem Moga, in a serene, authentic healing environment.

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🌿 What is Swedana Therapy?

Swedana means “to sweat” in Sanskrit. This therapy involves the application of medicated steam to the whole body or specific parts to open pores, dissolve toxins, and promote relaxation.

Aspect	Details
Type of Therapy	Ayurvedic Herbal Steam Therapy (Part of Panchakarma)
Primary Action	Opens sweat glands, liquefies toxins, improves circulation, relieves pain
Who Benefits Most	Those suffering from stiffness, arthritis, obesity, sinusitis, poor skin health, fatigue

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🌿 Benefits of Swedana Therapy

Health Benefit	Details
🌸 Removes Toxins (Ama)	Helps expel deep-rooted metabolic waste through sweat.
🌸 Relieves Muscular & Joint Pain	Reduces arthritis, muscle cramps, and stiffness.
🌸 Improves Skin Glow	Opens pores, clears acne, enhances natural complexion.
🌸 Reduces Body Heaviness	Lightens the body, improves digestion and metabolism.
🌸 Relieves Sinus & Congestion	Clears the respiratory passages, helping in cold, cough, and sinusitis.
🌸 Enhances Circulation & Vitality	Boosts oxygen supply to tissues, promoting rejuvenation and vigor.

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🌿 Types of Swedana Therapies We Offer

Type of Swedana	Purpose
Sarvanga Swedana	Full-body steam therapy for complete detox and rejuvenation.
Nadi Swedana	Targeted steam application using a pipe for localized pain relief.
Prastara Swedana	Steam combined with herbal pastes for joint stiffness and swelling.

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🌿 Why Choose Swedana at Shri Satguru Hospital of Ayurveda?

What Sets Us Apart	Your Advantage
✔ Expert Ayurvedic Guidance	Supervised by Vaidya Prem Moga, with personalized herbal combinations.
✔ Pure Herbal Preparations	Steam infused with classical Ayurvedic herbs like Dashmoola, Nirgundi, Eranda.
✔ Integrated Healing	Often combined with Abhyanga (Ayurvedic massage) for maximum benefits.
✔ Authentic Panchakarma Experience	Conducted in a calm, traditional healing space for complete relaxation.

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🌸 Detoxify, Energize & Glow—Book Your Swedana Therapy Today

Rejuvenate your mind and body with Ayurvedic Steam Therapy at Shri Satguru Hospital of Ayurveda.

Sweat out toxins. Relieve pain. Restore vitality—with Ayurveda. 🌿