Ayurveda For All-Basics of Ayurveda
What is Ayurveda?
Ayurveda is a holistic healing system from India, over 5,000 years old. The word “Ayurveda” comes from Sanskrit: "Ayur" means life and "Veda" means knowledge—so Ayurveda means “knowledge of life.”
It aims to maintain balance in the body, mind, and spirit for optimal health and longevity.
Curriculum
- 1 Section
- 1 Lesson
- 0m Duration
Core Principles of Ayurveda
1 Lesson
- Core Principles of Ayurveda
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